A Mouthful of Air (2021) is a poignant psychological drama that delves into the complexities of mental health, motherhood, and the hidden struggles that many individuals face beneath the surface. Written and directed by Amy Koppelman, based on her own 2003 novel of the same name, the film takes an intimate look at a woman’s battle with depression and the delicate nature of her relationships. With a standout performance by Amanda Seyfried and an impressive supporting cast, including Finn Wittrock, Jennifer Carpenter, Michael Gaston, Amy Irving, and Paul Giamatti, A Mouthful of Air offers an emotionally charged and empathetic exploration of the struggles many women face in silence.

The film centers around Julie (Amanda Seyfried), a young mother who appears to have the perfect life on the outside. She is married to her loving husband, Ethan (Finn Wittrock), and they have a beautiful child together. However, Julie is secretly battling severe depression, and as the story unfolds, we see how this internal struggle impacts her relationships, her sense of self, and her ability to move forward in life. The film delves into the painful reality of living with mental illness, showing how the weight of it can distort one’s perception of the world and prevent them from fully engaging with the people they love.